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Weight loss is something that can be a lifelong struggle for many. However, the solution to this dilemma really lies in education. By...

Whether you are trying to get rid of an unsightly beer belly or want to look good in a swimsuit, the battle of the bulge can be a tricky...

Dont Pig Out When You Eat Out Americans now eat two out of three meals outside the home. That can mean trouble if you're on a weight...

Welcome to nutrition world! The world of nutrition is filled with wonderful foods, vitamins, weight loss plans and more! Nutrition can be...

Even though there is an endless amount of information out there about weight loss, a lot of people don't even understand the basics, as...

We all want happiness. We all need appreciation. We all crave for recognition. We all want to be applauded. We all desire to be called as...

Change has a very negative connotation for most people. On a deep emotional level we are creatures of comfort and we automatically seek...

Extensive studies show that more than 85% of the population suffers from some degree of diminished self-worth, lacking self-esteem and...

All of us have days when we're out of sorts. You just wish you were in a better mood. You've had days like that, haven't you? Perhaps...

Managing stress and time is a rewarding achievement that all must maintain in order to reach success. Each day we wake up, we begin by...

Any single goal requires hard work and properly constructed time management schemes to work in harmony in an effort to achieve our...

Are you focusing on the big picture when you are managing your time? If you are focusing on the smaller picture rather than the bigger...

Life is filled with essentials, and if we do not have the ingredients to make it work, then we are out of luck. Time management is one of...

Control is the power to manage. When we have control of our lives and self, we have the ability to manage anything that involves our...

We all have to find what works best for our individuality, since each and every one of us is different. Accepting our own actions,...

The advantages of time management include reducing stress, gaining time, reducing avoidance, while promoting reviews and eliminating...

Do you have an action plan in your time management scheme? Last night while writing these articles, I had to check myself. The last thing...

Importance of a Business Name An effective branding system starts with a great name. Unless you can put a name to your company that will...

Importance of Business Branding Business branding is not just a one-time process. Rather, it is something you work on and build up over a...

Employing proper business branding strategies could spell the success for your business. Although it might be an intangible aspect of...